Diet number 11
Diet number 11 is prescribed for the following diseases and conditions:
- tuberculosis of the lungs, lymph nodes, bones, joints - in the stage of a mild exacerbation or attenuation of the process, in the absence of concomitant diseases of the internal organs;
- reduced body weight after surgery, infections.
The purpose of the appointment of table No. 11 is to increase the body's resistance (defenses), enhance overall nutrition, restore vitamin balance, and enhance recovery processes in the affected organ.
Diet number 11 is characterized by increased calorie content, an increase in the content of proteins, vitamins, microelements in the diet, a moderate increase in carbohydrates and fats.
The composition of diet number 11:
- fats - 100-120 grams;
- proteins - 120-140 grams;
- carbohydrates - 500-550 grams.
Energy value - 3500-4000 kcal.
Foods excluded from the diet with diet number 11
- Meat and poultry: varieties with a very high fat content.
- Fats: beef, lamb, culinary.
- Confectionery with a lot of fat cream.
Products recommended for diet number 11
- Wheat and rye bread, pastries.
- Soups: the most diverse, on any broths.
- Fish, Meat and Poultry: All varieties except very fatty. Offal, sausages, ham. Fish and seafood.
- Dairy products: all without exception. Be sure to consume cottage cheese and cheeses.
- Eggs: in any culinary processing.
- Dishes from any cereals, pasta. Legumes, well boiled - in the form of mashed potatoes.
- Fruits, berries, vegetables - in the full range in the absence of contraindications, in any culinary treatment. Be sure to consume some raw.
- Various salads, appetizers, sauces, herbs.
- Vegetable oils, butter and ghee.
- Confectionery, sweet dishes, preserves, jams, honey.
- Any drinks. Mandatory vegetable, fruit and berry juices, rosehip broth.
Enhanced nutrition table - diet number 11 involves eating 5 times a day. Culinary food processing should be varied, there are no restrictions in the absence of concomitant diseases.